Wear Irish Symbolic Jewelry To Help You Be Resilient And Thrive
Wear Irish Symbolic Jewelry To Help You Be Resilient And Thrive
…My Journey
During this COVID 19 pandemic, I have been reminded of my need to continually develop my resilience. Resilience is the ability to recover from a difficult situation and adapt to change.
The past seven months have presented me with many changes personally and professionally.
My personal journal in cultivating resilience has been to practice meditation and deepen my spiritual practice. Connecting with nature and moving my body through dance has helped raise my vibration and find calm and peace.
This has been a challenging time yet it has presented me the opportunity for a personal reset. It is my hope that my jewelry helps restore a sense of deep inner resilience.
Symbolic Jewelry To Assist With Accessing Your Vibrational Energy And Build Your Resilience.
Cultivating An Attitude Of Gratitude
An attitude of gratitude means making it a habit to express thankfulness and appreciation
Some strategies that help me; a daily gratitude journal where I write what I am grateful for that day; expressing gratitude daily, and meditating on gratitude.
I honor my feelings with meditation. It allows me a safe way to address my feelings and move through them to a more balanced state of being.
Gratitude Is A Powerful Catalyst For Happiness. Wear My “Gratitude” Jewelry For A Daily Reminder Of What You Are Grateful For.
The Road To Resilience
Flexibility is an essential part of resilience. When stressful circumstances and events occur, maintaining flexibility and balance help a person learn, change and adapt.
Being adaptable means you are willing to change to meet different conditions. Being flexible means you are capable of adapting.
To build resiliency, it is important to stop and take time for internal and external recovery. Relaxing and recharging to rejuvenate the body and mind.
Wear These Works Of Art To Remind You To Learn From Past Experiences, Stay In The Moment.
Focus On What You Can Control
Focus time and energy on changing the things that you have control over.
Focusing on what you can control takes discipline and allows for a shift in placement of energy.
Three things that I can control and choose to focus on are: attitude, effort and action.
Wear My Focus Jewelry To Change Your Focus.
Cultivating Compassion
In this time of uncertainty It may be hard to stay nourished in self compassion.
Compassion can help manage stress, bring lasting happiness and is a reliable source of inner strength.
Treat yourself with kindness and understanding.
Compassion Jewelry To Assist You In Practicing Loving Kindness Toward Yourself.
Harness Resilience To Improve Your Life And Change Course
Perhaps this is a time when you need to change course. Let go of your regrets and commit to your dreams.
One’s ability to thrive depends directly on one’s resilience.
Thrive Jewelry To Help You Focus Your Energy On Building New Dreams.
